Be your best self.




“Your health account, your bank account - they're the same thing. The more you put in, the more you can take out.”

— Jack LaLanne



  • From finally being able to do a few chin ups and push ups, to running in my first half marathon this past weekend, Rachel has helped me accomplish so much. I will forever be thankful for her friendship and support!
    — Kaitlin Munnelly, Salesperson
  • Rachel helped my body and confidence get their groove back! In less than 9 months, I lost 8% body fat and one clothing size. Her friendly and motivating manner make you want to continue to work out and see results!
    — Diana Cortes, Lawyer
  • Rachel brought so much high energy to our group, and gave me the motivation I needed. She was attentive my performance, personal goals, and progress. I had gained more muscle, I lost fat, and most importantly I felt stronger and more confident!
    — Alyssa Palardy, Graduate Student
  • Rachel helped me not only look physically better, but also to FEEL more fit! She helped me find a routine that works for me while still changing it up and keeping it fun! I would highly recommend her to anyone!
    — Loulu Luzi, Actress
  • Rachel is a fantastic trainer. She did a great job at creating workout that met my personal needs and always pushed me to get the most out of my workout.
    — Matt Schaefer, Financial Analyst
  • Rachel is extremely knowledgeable about building muscle and strength in a safe and sustainable way. She personalizes your workout to meet your goals. If you want to get in great shape, work out with Rachel!
    — Emily Schulman, Graduate Student

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